What’s Your MPR
Vivian Bell Vivian Bell

What’s Your MPR

What's Your MPR?

Welcome to another installment of the "Love Thyself Whole" series, where we delve into the depths of self-care and the importance of nurturing healthy relationships. Today, we're exploring a concept that can profoundly impact the quality of your interactions and emotional well-being: MPR, or Mutual Pouring Ratio.

Understanding MPR

MPR stands for Mutual Pouring Ratio, a term that encapsulates the balance of give-and-take in any relationship. It's about ensuring that the emotional, mental, and sometimes physical resources you pour into your relationships are reciprocated, fostering a sense of mutual support and respect. This balance is essential for maintaining healthy boundaries and avoiding relationships characterized by selfish gain or a need for control.

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Winning: Embrace Your Victories and Invest in Yourself
Vivian Bell Vivian Bell

Winning: Embrace Your Victories and Invest in Yourself

It’s your winning season and it’s time for you to celebrate! Count your wins. Be good to you. Expect good things to happen for you. Increase your faith while you celebrate the start of the work and the blessings that will soon follow the work of your hands.

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The Strength Within
Vivian Bell Vivian Bell

The Strength Within

What if the only way to discover your true inner strength is to first become broken? Where does our strength come from? How does it come out of us?

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He Heard Every Word
Vivian Bell Vivian Bell

He Heard Every Word

I've loved writing since I was a young girl. More than writing, I love inspiring others.

Today, I am grateful that @hallmarkmahogany gave me the opportunity to do both.

Check out my article at:

https://mahogany.com/he-heard-every-word/?mc_cid=c8205a2a01&mc_eid=cad6832325

#GuestWriter #Mahogany #BlessedMom

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How Are You Counting?
Vivian Bell Vivian Bell

How Are You Counting?

Have you felt lost? When was the last time you stopped to practice gratitude. -Count your blessings.

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The Hold Up
Vivian Bell Vivian Bell

The Hold Up

What’s the hold up? It’s time for you to get free from the clutch of fear and to live the life that you were created for.

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Closing the Door
Vivian Bell Vivian Bell

Closing the Door

When was the last time you celebrated a door being closed? Did you see it as a negative occurence?

Learn today to refram the situaiton in truth through the tips shared in today’s blog post.

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Degrees of Wholeness
Vivian Bell Vivian Bell

Degrees of Wholeness

What if your greatest sense of wholeness only comes after having been broken? Find out how brokenness brings power and glory to God.

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King Builder
Vivian Bell Vivian Bell

King Builder

Words Create…

It is time to build again. Learning to gracefully move on.

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Breaking The Cycles
Vivian Bell Vivian Bell

Breaking The Cycles

Words Create…

We’re breaking cycles in 2024 and creating habits that serve our God given purpose in this season.

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