Selective Thinking: Discerning Truth
Mindset Transformation Vivian Bell Mindset Transformation Vivian Bell

Selective Thinking: Discerning Truth

In today's fast-paced world, we're constantly bombarded with information. Our minds become a battleground for countless thoughts—some helpful, others harmful. Selective thinking is the art of discerning which thoughts to nurture and which to let go. It requires divine wisdom to sift through the noise and focus on the truths that bring peace, joy, love, and prosperity.

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You’re Thinking What?
Vivian Bell Vivian Bell

You’re Thinking What?

You're Thinking What?

This month, we’re exploring "Think About It," inspired by Philippians 4:8. Our focus this week is on prevalent thoughts—the ones that shape our lives, often unnoticed. By aligning these with positive principles, we can transform our mindset.

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UNtapped Potential
Vivian Bell Vivian Bell

UNtapped Potential

Every great journey begins with a single step. If you're ready to explore the depths of your potential and make significant changes, consider reaching out to us. By focusing on mindcare 365, you'll ensure that each day contributes to your overall growth and well-being. Remember, at Minding What Matters, we are committed to helping you achieve the completeness you seek through Christ-centered programs. Love never fails, but sometimes we need a little guidance to find it.

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Tag You’re It!
Vivian Bell Vivian Bell

Tag You’re It!

Viewing your life through the lens of purpose can be enlightening. Every moment, both good and bad, carries significance. When you acknowledge that you were chosen to be exactly where you are—whether it’s as a parent, leader, or friend—you begin to see the importance of leading with intention. This understanding can inspire you to parent and lead with purpose, recognizing the impact you can have on future generations.

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New Beginnings
Vivian Bell Vivian Bell

New Beginnings

Remember, transitions are a process. Be patient with yourself and others as you evolve. Examine the standards that you have set. Be courageous and make necessary adjustments. Allow growth and transformation to occur naturally.

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Fear of the Slow Down 
Encouragement, Empowerment Vivian Bell Encouragement, Empowerment Vivian Bell

Fear of the Slow Down 

The fear of slowing down is a genuine concern. It’s a fear that can easily make you doubt the very source of your strength—the divine power that has enabled you to create wealth through your business, talents, and calling. In our fast-paced world, it's easy to perceive rest as a setback, worrying about losing your place in the algorithm or momentum. However, remember that fear is not what has been given to us by God.

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Adjustments vs. Losses: Embracing the Power of a REset
Empowerment Vivian Bell Empowerment Vivian Bell

Adjustments vs. Losses: Embracing the Power of a REset

In the journey of life, there comes a time when a divine REset calls us to reevaluate and make crucial decisions about our surroundings and relationships. This process often involves stepping back and allowing a reset in our perspective, mindset, soul, and body. By doing so, we can harness the strength, energy, and determination needed to move forward toward our destiny and purpose.

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When It’s Good
Encouragement, Empowerment Vivian Bell Encouragement, Empowerment Vivian Bell

When It’s Good

God reminded me that a REset doesn’t have to always be sparked by something negative and how even amid goodness, we must stop, step back, and process what we’ve just walked into.  

I have all of those things and all of the emotions that come with them.  So, I obeyed that divine nudge and I stepped away.  I took care of me and my family, and I listened and seeked God as the moments of being amid this great miracle left me at times feeling overwhelmed as I allowed God to mentally prepare me for what is next. 

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INvision and the Power of Declarations

INvision and the Power of Declarations

Declarations are more than mere words; they are statements of truth that have the power to transform our minds and lives. By making declarations over ourselves, we establish truth-filled thoughts in our psyche, reinforcing our internal dialogue with positivity and confidence. These affirmations can serve as a guiding compass, aligning our intentions with our actions.

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The Power of Words: Crafting Your Inner Dialogue 

The Power of Words: Crafting Your Inner Dialogue 

The Power Within: Words as Tools for Transformation 

Our internal dialogue is a powerful force that can either uplift or undermine us. The words we choose to say to ourselves can significantly impact our self-esteem, which, in turn, affects how we navigate the world. Consider this: the words we internally utter can become the foundation upon which we build our lives. They can either limit us or propel us forward. 

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The Power of Authentic Projection

The Power of Authentic Projection

Projection is a powerful concept that can significantly impact personal and spiritual growth. It's about more than just how others perceive us; it’s about ensuring that what we project is an authentic reflection of our true selves. This authenticity not only enhances our own growth but also enriches our relationships and life experiences.

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INvision: Seeing Yourself Clearly
Vivian Bell Vivian Bell

INvision: Seeing Yourself Clearly

The Power of Sight: How You See Yourself

Our self-image is the lens through which we view the world and ourselves in it. It influences our thoughts, actions, and ultimately, our destiny. A positive self-image empowers us to pursue our dreams with confidence, while a negative one can hold us back. Thus, it’s essential to cultivate a healthy and positive self-perception.

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A Force: Unleashing Your Inner Power for Good
Vivian Bell Vivian Bell

A Force: Unleashing Your Inner Power for Good

Every individual has a unique energy, a presence that can uplift or dampen the spirits of those around them. Recognizing this power is the first step toward becoming a positive force in the world. Whether it's through a smile, a kind word, or simply being present, the energy you bring into a space can have a profound impact. Never underestimate your ability to effect change, no matter how small.

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Embracing Enough: Discovering the Goodness Within
Vivian Bell Vivian Bell

Embracing Enough: Discovering the Goodness Within

In a world that constantly demands more, it's easy to feel like we’re never enough. But this month at "Words Create," as we explore the theme "Very Good," we want to remind you that you are indeed enough. You were created on purpose, with purpose, for a purpose. This is a message of empowerment, especially for women and those navigating the complexities of mental health. Let’s explore how to find the goodness within ourselves and maintain our mental health, while also encouraging others to do the same.

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Embracing Completeness: Celebrating the "Very Good" Within
Vivian Bell Vivian Bell

Embracing Completeness: Celebrating the "Very Good" Within

In a world that often equates value with appearance or status, it's crucial to recognize the depth of one's worth. Women, in particular, face immense societal pressures to conform to certain standards of beauty and success. However, true completeness is not contingent upon the shape of our bodies, the length of our hair, or even our marital status. It is a divine truth, rooted in our creation, that we are whole and worthy.

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Discovering Your Unique Worth: A Journey to “Very Good”
Vivian Bell Vivian Bell

Discovering Your Unique Worth: A Journey to “Very Good”

This month, we’re diving into the theme of “Very Good,” inspired by Genesis. When God created woman, He saw His work and declared it very good. As a coach, I am passionate about empowering women to uncover their God-given purpose and talents. Our mission is to help every woman recognize herself as a unique masterpiece, dispelling the myth of inadequacy and equipping her with the tools to live the abundant life she was designed for.

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When Things Happen
Vivian Bell Vivian Bell

When Things Happen

Life's challenges can be overwhelming, and as we approach Good Friday, it's worth reflecting on the feelings of those who had placed their hopes in Jesus on the day of His crucifixion. Just as they faced despair, we too encounter moments that test our faith. The Scriptures remind us that even in darkness, there is hope for resurrection and renewal.

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Discovering Your True Self: The Journey Within 
Vivian Bell Vivian Bell

Discovering Your True Self: The Journey Within 

Inner work is a crucial step in personal growth and self-discovery. It involves taking the time to understand your thoughts, emotions, and behaviors to uncover your true self. By investing in this journey, you allow yourself to evolve, grow, and ultimately make a difference in your life and the lives of others. 

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What’s Your MPR
Vivian Bell Vivian Bell

What’s Your MPR

What's Your MPR?

Welcome to another installment of the "Love Thyself Whole" series, where we delve into the depths of self-care and the importance of nurturing healthy relationships. Today, we're exploring a concept that can profoundly impact the quality of your interactions and emotional well-being: MPR, or Mutual Pouring Ratio.

Understanding MPR

MPR stands for Mutual Pouring Ratio, a term that encapsulates the balance of give-and-take in any relationship. It's about ensuring that the emotional, mental, and sometimes physical resources you pour into your relationships are reciprocated, fostering a sense of mutual support and respect. This balance is essential for maintaining healthy boundaries and avoiding relationships characterized by selfish gain or a need for control.

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