A safe place to heal the mother wound
For the woman carrying pain connected to her mother, her childhood, her grief, or the silence that shaped her story. This course offers a safe place to slow down, tell the truth, and begin healing without shame or pressure.
This course is for you if……
You were abused, neglected, abandoned, or deeply hurt by your mother.
Mother’s Day feels heavy, triggering, or painful.
You struggle with boundaries, grief, anger, guilt, or silence around this relationship.
You are trying to mother, love, or live differently because of what you lived through.
You want to heal without being forced into denial, performance, or unhealthy pressure.
You do not have to keep carrying this alone.
Mama Trauma was created to help women unpack trauma, process what happened, and move forward with truth, grace, and practical tools. This is a space where your pain is not minimized, your story is not rushed, and your healing is not judged.
Inside the Course
6 audio-only teaching modules.
Guided reflection questions.
Downloadable workbook.
Letter-writing exercises.
Declarations for healing.
Bonus tools and printable affirmation cards.
One free month of the BEcoming ME membership
One 20 - minute coaching session after completion.
What we will walk through together
