What’s Your MPR

What's Your MPR?

Welcome to another installment of the "Love Thyself Whole" series, where we delve into the depths of self-care and the importance of nurturing healthy relationships. Today, we're exploring a concept that can profoundly impact the quality of your interactions and emotional well-being: MPR, or Mutual Pouring Ratio.

Understanding MPR

MPR stands for Mutual Pouring Ratio, a term that encapsulates the balance of give-and-take in any relationship. It's about ensuring that the emotional, mental, and sometimes physical resources you pour into your relationships are reciprocated, fostering a sense of mutual support and respect. This balance is essential for maintaining healthy boundaries and avoiding relationships characterized by selfish gain or a need for control.