This 6-week online course has been designed to empower you to love you again. Joy and power can be found even in the past moments that you would love to forget.
Join us as we:
REflect on milestones
Celebrate achievements
Learn from mistakes
Embrace our present as we move forward into the future
Practice mindfulness
Cultivate gratitude
Nurture Self-Compassion
Set goals
Celebrate our journey
BEcome the best version of ourselves.
This 6-week online course has been designed to empower you to love you again. Joy and power can be found even in the past moments that you would love to forget.
Join us as we:
REflect on milestones
Celebrate achievements
Learn from mistakes
Embrace our present as we move forward into the future
Practice mindfulness
Cultivate gratitude
Nurture Self-Compassion
Set goals
Celebrate our journey
BEcome the best version of ourselves.